36F3DB36-B419-4974-BDCA-AF270E67F795

Left or Right?

Today’s tip comes from Professional Fitness Athlete… Gail @gail_cartwright •
When you get under the bar…. do your best to keep your elbows under your wrists. And when you start to get stuck in the squat on your ascent… drive your elbows down harder and do your best to push your knees apart.

Thanks Gail 😊💪🏼
@crossfitgt

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